Personal Development, Reverb13

On Challenges and Trusting: Reverb13, Day 11

Reverb13, Day 11 Prompt: What challenges lie ahead in 2014? How might you meet them boldly? The challenge that lies ahead for me is getting my business up and running so that it can support me full time. For the past 2 years I have tried, failed, and tried again, even taken a break on… Continue reading On Challenges and Trusting: Reverb13, Day 11

Personal Development, Reverb13

Staying Present for the Ride: Reverb13, Day 10

Reverb13, Day 10 Prompt: Living life on auto-pilot can feel disorienting and dull. How did you cultivate a life worth loving during 2013? How can you turn off your auto-pilot button in 2014? This year, I began to disconnect from autopilot by setting up healthy boundaries for myself with certain people in my life. Auto… Continue reading Staying Present for the Ride: Reverb13, Day 10

Personal Development, Reverb13

Owning It and Feeling IT: Reverb13, Day 8

Reverb13, Day 8 Prompt: What went right in 2013? Maybe you didn't quit smoking or lose those pounds or go to Paris, but something did work, did happen, and/or was realized. What was it? This year I realized deep down in my bones, that I could choose how I wanted to feel and choose what… Continue reading Owning It and Feeling IT: Reverb13, Day 8

Personal Development, Reverb13

Being Present with the Memories: Reverb13, Day6

Reverb13, Day 6 Prompt: There are so many “precious things” that are presented to us each day; discoveries and treasures found in simple moments, memories we wish to store in our hearts and keep with us forever. What precious things have you gathered in 2013? Which memories from this year do you wish to keep… Continue reading Being Present with the Memories: Reverb13, Day6

Personal Development, Reverb13

Totally Risky, Totally Worth It: Reverb13, Day 5

Reverb13, Day 5 Prompt: What was the greatest risk you took in 2013? What was the outcome? This year the  greatest risk I took was moving out of a living situation that was less than optimal. Me and my husband decided to move in the midst of a time when odds were stacked against us… Continue reading Totally Risky, Totally Worth It: Reverb13, Day 5

Personal Development, Reverb13

Getting Used to Something Different: Reverb13, Day 4

Reverb 13: Day 4 Prompt: This past year, we have all experienced so much loss and experienced so much grief -- in relationships, through sickness and death, from mental illness or abuse, because of finances, even due to the need for healthy change. It is good to honor those shifts, to fully feel them, so… Continue reading Getting Used to Something Different: Reverb13, Day 4

Personal Development, Reverb13

Compassion and Tenderness: Reverb13, Day 3

Reverb13: Day 3 Prompt: Each day for 31 days, I sat quietly for a few moments with my eyes closed and my hand on my heart and asked, “Heart: what do you need?” And then I listened. Sometimes the answer cam in the form of a word. Sometimes an image. Sometimes a sensation. Try this today.… Continue reading Compassion and Tenderness: Reverb13, Day 3

Personal Development, Reverb13

Nourishing the Soul: Reverb13, Day 2

Reverb 13: Day 2 Prompt: What made your soul feel most nourished this year? As I drink my tea, this post makes me take a deep breath. Just thinking about soul nourishment brings a sigh of relief. This year I learned a lot about creating healthy boundaries and speaking up for myself.  At times it… Continue reading Nourishing the Soul: Reverb13, Day 2