Helping women leaders center their self care, creativity, and joy
Leadership Development Offerings
K. Cole Wellness creates facilitated experiences for leaders and teams to pause, reflect, and reconnect to their capacity. Each session is interactive, creative, and grounded in real conversation, which supports more sustainable ways of working and leading. Experiences are primarily offered virtually.
Workshop Offerings:
Leadership Reset for ERGs and Small Groups
A 2–3 session facilitated experience for ERGs, leadership cohorts, and small groups navigating burnout, pressure, or identity-based stress. Each session creates space to pause, reflect, and reconnect to clarity and capacity through storytelling, guided reflection, and creative practices. The experience is designed to be both meaningful and practical.
Self-Care Reset
A single-session facilitated experience that introduces participants to the power of pause, reflection, and self-care in a way that feels accessible and relevant. Through creative practices like art, music, and guided exercises, participants explore what they need to reduce stress and reconnect to themselves. This session can stand alone or serve as an entry point into a deeper Leadership Reset series.
What people are saying about the K. Cole Wellness Experience
“[The experience] was very inspiring as I have been stuck in the grind for probably years at this point. I am looking forward to tapping into my creativity again and making my life more meaningful. ” – Claims Management Coordinator
“Kandice reminded us that creativity isn’t just for art, it’s a tool for problem-solving and resilience. Giving ourselves grace and patience, focusing on small actions that bring joy, and reflecting on why we feel the way we do can lead to greater clarity and well-being.This was such an important reminder of how vital self-care and reflection are for our minds and bodies.” Samantha B., Account Executive
This is the most time I’ve had to myself in ages, and probably the longest time I’ve disconnected from work brain as well. The exercises (imaginary lives, colors, etc) were very cool!” – FinTech Senior Talent Partner
“I learned about six specific types of self-care, and my fellow IWF members shared genuine and meaningful experiences. This was an hour well spent!” — IWF Chicago member
Want to learn more about booking a K. Cole Wellness Experience? Fill out the form below and I will be in contact within 2 business days!