Reverb13, Day 6 Prompt: There are so many “precious things” that are presented to us each day; discoveries and treasures found in simple moments, memories we wish to store in our hearts and keep with us forever. What precious things have you gathered in 2013? Which memories from this year do you wish to keep… Continue reading Being Present with the Memories: Reverb13, Day6
Author: kandicenatecole
Totally Risky, Totally Worth It: Reverb13, Day 5
Reverb13, Day 5 Prompt: What was the greatest risk you took in 2013? What was the outcome? This year the greatest risk I took was moving out of a living situation that was less than optimal. Me and my husband decided to move in the midst of a time when odds were stacked against us… Continue reading Totally Risky, Totally Worth It: Reverb13, Day 5
Getting Used to Something Different: Reverb13, Day 4
Reverb 13: Day 4 Prompt: This past year, we have all experienced so much loss and experienced so much grief -- in relationships, through sickness and death, from mental illness or abuse, because of finances, even due to the need for healthy change. It is good to honor those shifts, to fully feel them, so… Continue reading Getting Used to Something Different: Reverb13, Day 4
Compassion and Tenderness: Reverb13, Day 3
Reverb13: Day 3 Prompt: Each day for 31 days, I sat quietly for a few moments with my eyes closed and my hand on my heart and asked, “Heart: what do you need?” And then I listened. Sometimes the answer cam in the form of a word. Sometimes an image. Sometimes a sensation. Try this today.… Continue reading Compassion and Tenderness: Reverb13, Day 3
Nourishing the Soul: Reverb13, Day 2
Reverb 13: Day 2 Prompt: What made your soul feel most nourished this year? As I drink my tea, this post makes me take a deep breath. Just thinking about soul nourishment brings a sigh of relief. This year I learned a lot about creating healthy boundaries and speaking up for myself. At times it… Continue reading Nourishing the Soul: Reverb13, Day 2
The Beginning: Reverb13, Day 1
I love reflecting before the New Year begins and have been doing so via Reverb for a few years. This year, I will be posting #Reverb13 reflections from the wonderfully written prompts from Kat McNally (there is still time to join in!) Here is to closing out an amazing year and preparing for an even better… Continue reading The Beginning: Reverb13, Day 1
How Do You Sound So Clear?
I was in a parking garage and pulled up to the exit. Since I had pre-paid online, I had to press the assistance button and tell them my account number, rather than insert my credit card. The attendant said, "Hello, how can I help you?" I replied that I had pre-paid. She kept saying hello… Continue reading How Do You Sound So Clear?
Letting Go of “All or Nothing”
I used to prescribe to the “all or nothing” mindset. On the surface it seemed like an admirable aspiration. I either give one hundred percent of my energy to an activity or I just don’t do it all. Hot or Cold. Fully committed or not at all committed. But what if I only have 85%… Continue reading Letting Go of “All or Nothing”
Space Beyond the Crowd
Last week, I boarded a plane to NYC on Southwest Airlines, where you get to pick your own seat. Everyone was attempting to squish into the first twelve rows, including myself. The flight attendant looked around and said, "Folks, there are entire rows available in the back." I hesitated at first, then got up and… Continue reading Space Beyond the Crowd
It’s Not Your Job
Yesterday, while on a plane, I was thinking about some current things in my life and posted the following to my Facebook: "It's not your job, my dear friend, to mitigate other people's discomfort at the expense of expressing your beautiful soulful evolution. Shine bright because in reality we have no control over how we… Continue reading It’s Not Your Job
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