On Thursday morning, I woke up and felt an urge to go outside. I put on my coat , got my keys, and headed out my building which is only a block away from Lake Michigan. I made my way under the tunnel to the lake and walked closer to the rocks and sand. The… Continue reading Breaking the Ice
Author: kandicenatecole
On Race and Oneness
I believe that Oneness exists. I believe that everything is interconnected. I believe that separation is the result of rampant fears. In fact, I believe that what separates us has no true value, like empty calories. Here is what I also believe: All of sudden saying "we are one" doesn’t negate the debilatating effects that… Continue reading On Race and Oneness
Are You Faking It More Than You Are Making It?
You ever hear someone say," Fake it 'til you make it!"? I know that I have. I also find myself saying it,too. I often wonder though: is that totally true? I mean, what if you are doing more faking it, then actually making it? It has become quite common to equate "fake it 'til you… Continue reading Are You Faking It More Than You Are Making It?
Kindness and Power
Kindness does not equal powerlessness. I must admit, that in the name of being "kind", I have given my power away. I have played small with my business, hesitated to raise my rates, not spoken up in certain relationships, and the list goes on. In all this giving away of my power, I realized I wasn't… Continue reading Kindness and Power
40 Ways to Get Over the Rainy Day Blues
Ever had a day where it seems like you just can't shake the blues? Maybe its for no reason in particular. Maybe its because you are overwhelmed. I have been there with you. In fact I was there today and took a few hours to have a good cry. Nobody is supposed to be perfect.… Continue reading 40 Ways to Get Over the Rainy Day Blues
Moving Past “I Don’t Know”
"I Don't Know". I found myself using this phrase more and more to avoid my desires and ultimately my truth. I believe that underneath "I don't know" is a whole lot of knowing that we often don't give ourselves enough credit for. First things first. I want to share my story about when I recently… Continue reading Moving Past “I Don’t Know”
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