Category: Personal Development

Sometimes settling can be detrimental. When we settle for fear. lack. unexpressed desires. unfulfilling relationships. But settling can be a divine sort of thing. The word settle, according to our good friend Webster, means "to place in a desired state order; to migrate to and organize." And I think that kind of settling is magical.… Continue reading Settling

Take the leap. This metaphor often comes up when we are describing our lives and reaching our desires and goals. Taking leap of faith, being suspended in the air,and surrendering to life's mystery. Sometimes taking the next step feels like that and sometimes it doesn't. Many times that leap is really a step onto different ground.… Continue reading Leaping and Taking Steps.

My parents used to always tell me that there was a time for everything and that one had to be discerning when taking action. Sometimes, life calls for reflection, for quiet time to listen to the whispers of your desires. A time to set intentions and savor deep, long, delicious breaths. Other times, as I… Continue reading Time to Move

I went to a cafe and ordered the chicken sandwich on the menu. After 10 minutes, the waitress brought the sandwich to my table. I picked it up and noticed that it  resembled more of a chicken salad, rather than a chicken breast that I was expecting. I can be a pretty picky eater, but… Continue reading Expecting Something New

Vulnerability is really beautiful and is about showing up to life more fully. I am launching the Vulnerability is Sexy E-Course in June and am excited to share this experience with the world! I'm looking for a few participants to go through the course (for FREE) in exchange for some feedback. If you are interested… Continue reading Vulnerability is Sexy E-Course Coming Soon!

“At the end of the day, the questions we ask of ourselves determine the type of people that we will become.”  ― Leo Babauta   If I ever do an interview with Oprah and she asks me what I know for sure, I will reply: God is in the questions. Spirit is in our inquiry, whether… Continue reading Living in the Questions

I sat in the bed working on my laptop, while my husband laid on the floor in front of a fan, which he had nicknamed “the nap spot.” He turned over and asked me a simple question. “Honey, can you be with me?” He looked me in my eyes and opened up his arms. Usually,… Continue reading Be With Me

Have you ever felt like you were called to do something so much that you could feel it deep in your bones? Do you find yourself wanting to step up and not sure what is stopping you? Here's the thing: It's completely normal to be in that space and I found myself there not too… Continue reading Play Bigger and Step Into Your Starring Role

I don't usually post on Thursdays, but I didn't want to wait until Tuesday to say...... Thank You. Thank you : for supporting my work, reading blog posts, sending emails, and following what I do. I am honored that I get to connect with you on a regular basis. As a token of my gratitude,… Continue reading Thank You + Free Gift