Creating spaces for busy people to practice self care.
You and the members of your group are doing important work and giving your all to make it happen. That dedication doesn’t come without its share of exhaustion and overwhelm, right?
It’s so important, especially now, to prioritize wellness and self care in order to be more productive and energized for the future ahead. Unfortunately, it can be difficult to actually find the time to actually practice self care.
The SPACE workshop was created with all of that in mind.
SPACE workshops are specially curated experiences for groups who are limited on time but really want to prioritize everyone taking care of themselves. SPACE workshops allow individuals to explore themes related to self care in a safe and welcoming space from the comfort of their own device. Workshops range from 60-90 minutes and can be easily integrated into your organizational calendar.
The cohesiveness, clarity, and organization of the event is wonderful. The mindfulness of time, music, simple visuals and effective use of Zoom heightens the experience!
Space Workshop Participant
I really loved all the intention that Kandice put into planning this retreat. I also loved the built-in breaks that she made sure to include in the retreat itself.
An Uong, Community Manager, Wethos